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Improving Sporting performance

Age-Sports Performance

About Improve Performance in Age Related Sporting Events

Personalised health promoting programmes with regular video linked support aiming to attain bio-cellular fitness for improving sporting performance in specific systems.

Try us for FREE in the first month followed by £20 each month thereafter

if you choose to carry on. Stop at anytime.

Frequently Asked Questions

Each programme includes tailored guidance based on your individual health or performance goals, with regular video-linked support to help you build bio-cellular fitness. The focus is on evidence-based nutrition and exercise to support recovery or performance enhancement.

Yes! You can try the programme completely free for the first month. If you’re happy with the progress and wish to continue, it’s just £20 per month. You can cancel anytime—no questions asked.

BioSportsFit was co-founded by Dr. Edward and Jane Rethinasamy, a husband-and-wife team who personally overcame chronic health conditions. Edward is a doctor of medicine with an MSc in Sports & Exercise Medicine, and Jane brings deep expertise in nutrition and healthy living.

Absolutely. Whether you’re managing chronic illness, aiming to improve in age-related sporting events, or want to boost mental performance in corporate settings, the programme is adapted to your needs with a focus on long-term, sustainable health.